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Circulatory System benefits
from development of stronger cardiac muscle, improved oxygen supply to
cells and elimination of metabolic wastes, and decreased blood pressure;
Digestive System benefits
Muscular System benefits
Nervous System benefits
Lymphatic System benefits
Skeletal System benefits
Integumentary System benefits
by improved tone and elasticity of skin; and assistance
in the normal function of the glands.
by improvement of the alignment of the skeletal
structures without force - as muscle tension is relieved, the bones can more easily fall into their
proper positions.
from manual lymphatic drainage (MLD) of stagnant lymph
nodes, which cleanses the body of metabolic wastes and stimulates the circulation of lymphatic
fluid;
from relief of pain, restlessness and sleep
disturbances, and the stimulation of motor nerves as well as improvement of proprioception ("Muscle
memory");
from relaxed and stimulated muscles relieving soreness,
tension, stiffness and weakness; soft tissues mobilized and joint flexibility and elimination of
metabolic wastes improved.
from relaxed intestinal muscles, stimulation of
peristalsis and liver and kidney function, and improved blood flow to alimentary tract; |
